Deep gratitude to Flow Yoga Center for hosting and to Derek Cook and Mimi Rieger for leading us through this training.
I am registered with Yoga Alliance.
For those that do not know, its a governing body to support yoga teachers. They offer continuing education and ensure that yoga teachers teach ethically and maintain a certain amount of continuing education.
I am a member of the Veteran's Yoga Project Teachers Alliance.
In order to become a member I completed their Mindful Resilience for Trauma and Recovery Training. It turns out there is science that shows yoga has helped people recover from Post Traumatic Stress.
I wanted to explore a different side of yoga this fall. I found Yael Flusberg thru Mimi Rieger. She is a force and had a true passion for yin. I know some people think yin is easy or boring and I can tell you there is so much I now know. I am looking forward to sharing my learnings with you.